CMC Training Facility Features

OUR TRAINING FACILITY

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Cohesive Movement Center is a state-of-the-art aerial and gym training facility offering over 2,200 square feet of space!  We are the largest training facility in Palm Beach County!

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We have multiple training spaces in our 2200 square foot center.  Our studio is thoughtfully designed to support a wide range of movement disciplines, including aerial, dance, floorwork, barre, and mobility training. With flexible configurations, we can adapt the space to meet the needs of each class or event—our poles can be securely installed or removed as needed, offering versatility for both grounded and aerial sessions. We proudly feature the tallest poles and the most pole units in a single studio space in Palm Beach County, creating an unmatched experience for both beginners and seasoned performers.

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There are also additional apparatus' that you can learn or train on including Lyra Hoops, hammocks and silks.  This list will continue to grow as we grow within our community!

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We also feature a gym training space that has everything from cardio to free weights to be used at your leisure to cross train and build endurance needed for hard things!  Take advantage of our supplementation bar to assist with recovery and refueling as part of building our athletes and members!  We are a 1st Phorm retailer.  If you are interested in more information regarding supplementation, we have certified nutrition coaches on staff to provide details and information specific to your journey.

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Lastly, we also have a designated room for post training and pre-hab related stretching and after care.

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Rent one of our 30 lockers also in our amazing locker room area equipped with two large bathrooms, a cozy lounge area!

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There is plenty of well-lit parking, an accessible climate-controlled facility, and amazing friendly neighbors in the plaza that have services as well to offer and restaurants to visit!