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CMC Training Facility Features

OUR TRAINING FACILITY

Cohesive Movement Center is a state-of-the-art aerial and gym training facility offering over 2,100 square feet of space!  We are the largest training facility in Palm Beach County!

We have 2 training spaces, including a 1,000 square foot space featuring 10 XPOLE poles which can be quickly connected to the ceiling for a completely open dance studio.  We also have a competition/performance training space that has 2 XPOLES permanently mounted in the average spacing required for the most common competition circuits or performance arenas.  Our pole height is the tallest in Palm Beach County standing at over 14 feet tall!  These have the latest technology to go from spin to static easily.  Our poles are a spaced appropriately with no sharing so you can work out in a safely distanced environment.

We also feature a gym training space that has everything from cardio to free weights to be used at your leisure to cross train and build endurance needed for hard things!

Lastly, we also have a designated room for post training and pre-hab related stretching and after care.

There is plenty of well-lit parking, an accessible climate-controlled facility, and amazing friendly neighbors in the plaza that have services as well to offer and restaurants to visit!

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