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    9-Week Running Challenge

    • 57 يومًا
    • 96 خطوة
    سيحصل كل شخص أكمل جميع الخطوات على شارة عند انتهاء البرنامج.

    نبذة

    Build the habit of running into your life with a 9-week challenge. This gentle intro will help you do it the right way, ultimately reaching a level of consistency you’ll be able to maintain long after the 9 weeks are up. Before you start, If you're new to running, it's okay to take walk breaks. The point is to get out there and make it a habit! This is the perfect opportunity to take control of your health, get outside more often, and release those endorphins to make you feel great. Ready to blaze new trails? 🛋🥔➡️🏃‍♀️💪

    يمكنك أيضًا الانضمام إلى هذا البرنامج عبر تطبيق الهاتف الجوال. اذهب إلى التطبيق

    المحاضرون

    السعر

    2 خطتان متوفرتان, بدءًا من ‏299.00 US$ في الشهر + ‏100.00 US$ Joining fee

    مشاركة

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